Emotional Glass Ceilings

Emotional glass ceilings are the interior barriers that exist within the hearts and minds of women themselves. They can happen for a variety of reasons but there is one specific and consistent reason for their occurrence; negative communication. As humans, we naturally and commonly internalize the negative messages that we have experienced throughout our lives. These harmful messages can morph into inaccurate belief systems that often become all consuming in our minds and play out in our lives, by shaking our confidence and our belief in oneself. Internal challenges are rarely mentioned when it comes to discussing the issues that hold women back. However, it’s important to pay attention to these internal barriers because we each have the capacity and power to conquer them ourselves. By sharing personal experiences of confronting emotional glass ceilings and dismantling them, we can help encourage and empower other women to do the same.

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